JOHN

Fast Fat Loss!

Absolutely fantastic work from John!

John came to me wanting to lean up a little

He’d been training for a while, and taking himself through a phase of growth

But was a little unsure about the best way to lose some body fat without sacrificing any of that hard earned muscle

We put plans in place to do just that

Continue to get stronger

While dropping the body fat

Nailed 💪🏼

Definition improved everywhere

Strength improved

Abs popping

For John, this didn’t involve crazy calorie drops, or hours of cardio

It meant having more structure to his diet

It meant putting those calories to good use in the gym

And it meant being laser focused & consistent

These relatively short fat loss phases, when executed the right way, are such a valuable tool

Get in

Get it done

Prime the body for more growth

Massive well done John!

Here’s to more muscle 💪🏼

For more information about achieving your own fantastic transformation, just pop me a message or comment below