SIMON

WHO SAID YOU CAN'T ADD MUSCLE AT HOME?

An absolute pleasure working with Simon

Having played football together from a young age, it was so good to have the chance to reconnect & provide Si with some guidance to pack on some muscle

And that is exactly what we did!

Here’s what Si had to say

“As a busy parent of two, I decided to setup a home gym in my garage. Fitness has always been important to me and after retiring from football after several knee injuries I was looking for something new. 

I’ve never really enjoyed weights, I’d never heard of macros and I’d never really followed any kind of program before. I decided to change that and that’s when I decided to speak to Ben. 

I first started by joining one of Ben’s 6 week Blitz programs and was amazed how much I learnt and achieved in such a short period of time. I knew straight away that this was something I wanted to continue and have been working with Ben for several months now. His support and expertise have been great and I finally feel like I’m starting to understand the process. 

What I enjoy most about working with Ben is being able to make progress whilst finding a balance that works for me. Being able to enjoy time with my family, eating out and a few beers was something I didn’t want to have to sacrifice and I haven’t had to. 

If I had to summarise my experience so far I would compare my progress before working with Ben to running into a head wind. Hard work with little progress. Things feel a lot easier and enjoyable now and I’m looking forward to pushing on.”

Please join me in giving Si a huge congratulations!

Fantastic progress with so much more to come 💪🏼