Absolutely love this from James
True testament to the power of consistency over time
6 months’ work here
And a huge amount of tissue added
One of the main things James & I have been working on is the execution of training
And it is so clear to see what impact that has
When you really understand how to perform movements accurately & effectively…
Training not only feels much better
But progress goes to the next level, too
And when that physical progress happens & you start to really love what you see in the mirror
Confidence rockets
Here is what James has to say…
“I want to say such a massive thank you for all of your help and support throughout this whole process, through the good and the bad you’ve never stopped helping me to progress and open my mind to getting myself back on track
I honestly couldn’t recommend you enough to people
For anyone who’s struggling with results they should never feel afraid to reach out and admit they need help
Trust the process and the results speak for themselves
I know I still have a long way to go but I’m definitely feeling more confident in my skin and that can only continue to help with my mental health also”
Please join me in giving James the biggest congratulations
Very excited to see you continue to become better & better