DANNY

A stone down in 7 weeks and ready to grow!

7 weeks

13lbs down

Primed to grow again

And all done without even one complaint

OK, that’s not entirely true

When I gave him a decent amount of cardio

And took away some of his food

He did curse me

But he also fully trusted me & the process

And that’s why this phase has been such a success

Danny came to me after we had been chatting for a while online

The main goal is to grow

But we knew we needed to trim back some bodyfat to allow that to happen

So, we set about a fairly aggressive approach but one that we knew would be short term

Before pushing things up again

Mindset is key here

And Danny has continued to smash PBs left, right & centre while being in the depths of this deficit

Stronger

Leaner

And that front double is one of my favourite shots on anyone that I’ve seen

Zero waist, incredible taper & one to watch as we add some more muscle! 💪🏼

Massive congrats Danny

Very excited to start the growth phase now & see this physique morph!